Eat for Life: The Ultimate Weight-Loss Breakthrough

51O2UyRuGxL.jpg

1591203058

1591203058

With his signature conversational tone and relaxed style, NewYork Times bestselling coauthor of Fit For Life, Harvey Diamondshines a bright spotlight on how to lose weight naturally as partof a healthy and forgiving eating lifestyle. As Harvey explains inEat For Life, it isn’t necessary to make radical dietary andlifestyle changes to reach and maintain a healthy weight. All ittakes are a few simple modifications to make sure that the foodwe choose works for us to provide the body with what it needsto excel. No more merry-go-round diets are necessary!Diamond’s dietary recommendations are time-tested, tried, andproven. The principles of eating delineated in the Fit For Lifebooks have been remarkably successful for people over theyears, and it is from those books that Diamond has extracted themost important basics to help the reader in the quest to lose thatstubborn weight. In Eat For Life, readers will learn:• How to lose weight naturally as a lifestyle• How to eat for taste and good health with no deprivation• How to improve digestion and reduce pain• How combining foods help shed pounds and increase energy• How to use simple exercises that promote weight loss• How enzymes help remove fatWith sections on food combining, the importance of exercise,enzymes explained, and delicious raw recipes contributed bytop raw food chef Natalia KW, and much more, readers of EatFor Life will have the necessary tools and information
List Price:$18.95

Price: $14.21

Price Disclaimer: "Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on this site at the time of purchase will apply to the purchase of this product."

1591203058

tos